Krav Maga, martial art of self defense, first lesson is free, Thu, Oct 12, 2023, 8:00 PM

Discover the empowering world of Krav Maga, the martial art of self-defense. Join us for a complimentary first lesson on Thursday, October 12, 2023, at 8:00 PM. Not only will you improve your physical fitness, but you will also gain practical knowledge to protect yourself in unpredictable situations.

Our beginner classes are now available on multiple days and times:

• Monday and Wednesday: 9:00 PM - 10:00 PM
• Tuesday and Thursday: 8:00 PM - 9:00 PM
• Tuesday and Thursday: 9:00 PM - 10:00 PM
• Tuesday and Thursday: 8:00 AM - 9:00 AM

The first lesson is completely free, but please make sure to confirm your attendance by calling us. If you see this message, it means that there are already at least 5 participants confirmed from other promotion channels, so you can simply call and join us.

In today's world, unprovoked street attacks, armed robberies, and threats to personal safety are unfortunately a reality. While the chances of encountering such situations are low, being prepared can be a matter of life and death.

During the course, you will learn techniques and principles from one of the most effective self-defense martial arts. These lessons will not only enhance your physical abilities, such as muscle tone, reaction speed, and coordination, but also teach you how to avoid conflicts whenever possible.

Specifically, the course covers:

• Safe falling and rolling techniques
• Escaping from hand and hair grips (with a focus on women's self-defense)
• Releasing from bear hugs
• Defense against strangulation
• Fighting and self-defense techniques using various body parts
• Mobility exercises
• Anticipation and heightened observation skills
• Defense against knife attacks
• Defense against weapons
• Defense against multiple attackers

Feel free to invite your friends who are curious about self-defense. However, please ensure that they also confirm their attendance.

For the course, wear comfortable sports attire. After training, bring a water bottle and wet wipes for convenience.

Join our Facebook Group Page for updates and community: https://www.facebook.com/groups/kmdefense/

For further details, contact us at: 0722 22 55 63

Find us on Google Maps: https://g.page/KravMagaTineretului

Location: The former Pioneer complex or Bucur Square. Access through the barrier, turn right, and go upstairs. (Refer to this image for reference before the barrier: )

Public transportation: 7-8 minutes away from Timpuri Noi subway stations, 1 minute from Mărăşeşti Station via tram 23 or 27.

The seminar will be conducted in Romanian with English translation available if needed.