Krav Maga, martial art of self defense, first lesson is free, Thu, Sep 14, 2023, 8:00 PM

Discover the empowering world of Krav Maga, the ultimate martial art of self-defense. Join us for a free introductory lesson on Thursday, September 14, 2023, at 8:00 PM. This is your chance to not only get in shape but also gain the technical knowledge to transform your body into a weapon for any unpleasant situation.

We offer beginner classes on various days and times to accommodate your schedule:

• Monday and Wednesday: 9:00 PM - 10:00 PM
• Tuesday and Thursday: 8:00 PM - 9:00 PM
• Tuesday and Thursday: 9:00 PM - 10:00 PM
• Tuesday and Thursday (morning): 8:00 AM - 9:00 AM

The first lesson is absolutely free, but we kindly ask you to confirm your attendance by giving us a call. If you're reading this, it means that at least 5 participants have already confirmed their attendance through other channels, so don't hesitate to join us.

In today's world, unprovoked street attacks, armed robberies, and threats to citizen safety are unfortunately becoming more common. While we hope you never encounter such situations, being prepared can mean the difference between going home safely or becoming a victim of violence.

During the course, you will gradually learn behaviors that will enhance your senses, tone your muscles, and improve your reaction speed. We will teach you the most effective principles and techniques from various self-defense martial arts. Additionally, our lessons are a great way to stay fit, enhance balance, flexibility, and coordination. And most importantly, we will teach you how to avoid conflicts altogether.

Here's a breakdown of what you'll learn:

• Safely falling and rolling techniques
• Escaping hand grips and hair grabs (especially for women)
• Breaking free from bear hugs
• Defending against strangulation
• Effective fighting and self-defense tactics
• Utilizing fists, elbows, knees, feet, and other body parts for self-defense
• Mobility exercises
• Enhancing anticipation and observation skills
• Defense against knife attacks
• Defense against armed assailants
• Dealing with multiple attackers

Feel free to bring along friends who are interested in self-defense. However, we kindly request that you only join if you intend to participate.

For the course, please wear comfortable sports attire. Remember to bring a water bottle and wet wipes for post-training refreshment.

Join our Facebook Group Page for more updates: https://www.facebook.com/groups/kmdefense/

For further details, contact us at: 0722 22 55 63

Find us on Google Maps: https://g.page/KravMagaTineretului

Location: Former Pioneer Complex or Bucur Square. Follow the directions: go through the barrier, turn right, and go upstairs (see this image for reference: )

Public transportation options: 7-8 minute walk from Timpuri Noi subway stations or 1 minute walk from Mărăşeşti Station - tram 23, 27

Please note that the seminar will be conducted in Romanian, with English translation available if needed.