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Text from studentsozz - English

    • ADULTS HABITS - HOW CAN THEY IMPROVING YOUR LIFE?

    • 1.
    • MEDITACION - It’s a good feeling and a relaxing momement when you can connect with your mind. 2.
    • SLEEPING - A productivy day,hardworking and following a strict schedule,depending a good sleeping and a calm night.
    • You should sleep 8 - 9 hours for night. 3.
    • READING - When you take a book,you can travel for a lot of diferents places,periods of the history and knowing interesing person.
    • Reading is a form to have more empathy,because you can get in the chapters and why are they are. 4.
    • STRETING - Corecting the rigidity of your body and becoming your mind flexible.
    • Maybe unconfortable when you start to do this on first time,but when you hold this habit this becoming a comfortable and great activity. 5.
    • WRITING - Transporting your feelings,emotions and your mentaly voice on paper,it’s better than screaming when you are angry,for example.
    • Taking down important notes and making up your daily schedule are some instances and benefits. 6.
    • COOKING - You don’t need was a ” profissional to prepared a recipe or a geniu to make up one.
    • You can do this while you listening a music,podcast or a news.
  • Cooking can be very fun!

PLEASE, HELP TO CORRECT EACH SENTENCE! - English