Corrections

Healthy Lifestyle

• It may sound boring and trivially, but firstly you should take under control your diet: reduce amount of sugar and fast-food.

• Because your health and mood are depend very much on what you eat and drink.

• Also you should do more physical activity: start jogging for example or just do some exercise in the morning.

• If you are fit you are energetic and confident.

• And also you should rearrange you sleep pattern: go to bed and wake-up at one time and don’t take a long nap during the day.

• It would help you to be more active during the day and teach you how to organize your time.

• Last but not least, you should reduce your time with social media, don’t waste it on such useless thing.

• It would be better to learn something new and interesting.

• Maybe find a new hobby or just start to read a book that you always want to read… Try to be more curious about world around you!