Korrigeringar

HJÄLP TILL ATT RÄTTA NU!okorrigerat

Text från YULiya1986-07-16 - English

  • The method of the 21st day, rooting useful habits

  • Maybe you heard somewhere about the method of the 21st day.
  • This method is very good because it can be used to create useful habits.
  • In the previous chapter, I recommended that you plan your day using a regular notepad.
    • So, all that is described in the notebook try to perform exactly 21 days.
    • If you do not get it with all the notepad items, then choose one of the highest priority.
    • Perhaps all of your records you do not immediately master, because you at the initial stage, there will not be enough information about the right time that you will need to complete all your fads.
  • Most likely, something will shift and take away the clock.
  • But be sure to pay special attention to one item.
    • And try to carry out it qualitatively and assiduously.
  • You for example are engaged in the textbook.
  • And in order to learn the material completely, you must break it into parts.
  • Here, and start crushing it during the 21st day.
  • How many chapters will you read?
  • How long will it take for you?
    • Specify in Notepad. And get down!
  • You will be surprised that this technique is effective.
  • You will begin to believe in your strengths and abilities.
  • Separately, I recommend using this technique to establish a useful habit related to your health.
  • So, for example, you can develop the habit of regularly doing morning exercises in the morning or an evening walk in the evenings.

VÄNLIGEN, HJÄLP TILL ATT RÄTTA VARJE MENING! - English