Opravy

HELP TO CORRECT NOW!Neopraveno

Text od YULiya1986-07-16 - English

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  • The second way is to overcome the fatigue that very often I choose - this is drawing.
  • Take a piece of paper, a pencil or a pen and paint everything that will pop up into your head.
  • Usually your hand itself, begins to draw a pen, everything that you are currently feeling.
  • It can be grids, sharp lines.
  • This type of picture tells us that you are tense or worried.
  • Your task is to draw as you want your hand, because of this you are splashing out all your negativity and fatigue on paper.
  • And you will feel the lightness in your mind.
  • The third way is self-massage, usually I do it with a pencil on the blunt side.
  • I start to press them on the cervical zone, the area of ​​the forearm.
  • It is very relaxing, or I grab each finger, the opposite hand and start to pull it gently.
  • The sensations are very pleasant and will certainly help you relax.

PROSÍM, POMOŽTE OPRAVIT KAŽDOU VĚTU! - English