Сообщение от Wejo -
English
Is it easy to follow a healthy lifestyle?
- Nowadays many people are crazy about wholesome food,sport and keeping fit.
- When they go shopping for food,they always try to buy low-fat products.
- If they want to drink coca-cola,they prefer to buy sugar-free version of it.
- But is it easy to lead such a lifestyle in the modern world?
- I don't think so.
- Most people who surround us eat junk food and don't do sports at all or do them rarely.
- If you decide to start a new life where there are no cookies, fried chicken and dizzy beverages ,it is really temptating to see your friends or relatives eat all these things.
- It can be really demotivating,so you need to be purposeful and have a strong will.
- Moreover, it is easier for your body to take energy from fat food than from fruit and vegetables.
- That's why we are so addicted to unhealthy food:it seems more nutritious .
- But it is not true.
- Wejo
July 2017
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English