Text from NguyenHoang0406 - English
The most important thing I've learnt from my workout
- Patience: It's not only about enduring during the workout but much more: doing research, making a diet plan, trying the exercises which suit me the best...
- The most terrifying part must be doing the research at the beginning, because it's basically "learning from scratch" on my own.
- Instead of just using the routines (which already included diet plan, exercises,...) provided by other experienced bodybuilders, I decided to learn everything and build it myself.
- It was much more difficult than I'd thought, plenty of questions popped in my head: Why should we focus on protein-carb-fat?
- Should I do dropsets or regular sets?
- What's the best frequency?
- Why is this exercise the best by this fitness guru while some others said it's not?? etc...
- I've almost given up at that point .But then I thought: "If I manage to understand all of this, I'd not only do them well but could also find and fix my mistakes and avoid falling into confusion".
- Bit by bit, I've finally achieved what I'd aimed for.
- Not only I can figure out how to fix my errors (which I wasn't able to) but I can improve my workouts as well thanks to my strong knowledge base in lifting.
- Everything seems so clear now comparing with 1 year ago.
- And from that, I've learnt another truth about "being patient": Being patient is not about keep on doing the same thing which you already get used to do.
- It's about how you keep moving forward despite how tiresome and disheartened you feel.
- NguyenHoang0406May 2015100% GOOD (2 votes)
PLEASE, HELP TO CORRECT EACH SENTENCE! - English