Corrections

Emotional discomfort in life, when accepted, rises, crests and crashes in a series of waves.

Each wave washes an old layer of you away and deposits treasures you never expected to find.

Out goes inexperience, in comes awareness; out goes frustration, in comes resilience; out goes hatred, in comes kindness.

No one would say these waves of emotional experience are easy to ride, but the rhythm of emotional discomfort that you learn to tolerate while doing so is natural, helpful and prevalent.

The discomfort eventually leaves you stronger and healthier than it found you