Building Your Personal Well-Being with AI, Mon, Apr 7, 2025, 5:00 PM

Join us for an engaging workshop designed to unify your self-improvement efforts into a cohesive strategy that harmonizes mental well-being, physical fitness, and career advancement. By examining real-life experiences, you'll discover how to harness AI as a valuable analytical ally while retaining full control of your personal development journey. We’ll explore a three-part framework that encompasses optimizing exercise routines, documenting your progress, and analyzing patterns. By merging conventional wellness metrics with other valuable insights, such as journal reflections, sleep patterns, and mindfulness practices, we’ll create a personalized system that adapts to your evolving needs. Attendees will leave equipped with actionable tools to kickstart their unique wellness practices tailored to their specific aspirations.

Registration Details
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This workshop is complimentary, thanks to the generous sponsorship of NIO House! Registration is essential; please secure your spot here: Register Here

⚠ Hurry, Limited Spots Available!

• Online registration via the NIO House link will close once capacity is reached. Spots are allocated on a first-come, first-served basis.
• If the free spots are filled, you can purchase an additional ticket on Eventbrite for €3.42: Purchase Ticket on Eventbrite
• Walk-ins without prior registration will be subject to a €5 fee at the entrance.
• Only registrations through the NIO House link or Eventbrite will be accepted. No registrations via meetup.com or the meetup app will be permitted.

Don’t wait—register now to secure your place!

About Our Speakers
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1.) Nico Appel is a consultant specializing in systems thinking and the enhancement of cognitive abilities for knowledge workers, ensuring they remain effective in their roles. With a diverse background in digital transformation and executive coaching, he focuses on how remote teams can thrive together. As a partner at the Center for AI Leadership, Nico empowers professionals with foundational insights into AI-driven business innovation.
Connect with him on LinkedIn: Nico Appel LinkedIn

2.) Hiu Pun Chong is a certified expert in various personality and behavioral assessments, including MBTI®, FIRO-B®, Hogan Assessment®, DISC®, and TypeCoach®. An accomplished public speaker, he has shared his insights at international conferences focused on organizational development, team dynamics, and personal growth. Mr. Chong also teaches at universities in Germany and Poland, where his workshops on personality and organizational behavior consistently receive positive feedback. Many participants express, "After his workshop, I see people and the world differently, and my communication with colleagues has improved significantly." His mission is to help individuals unlock their full potential through a deeper understanding of personality types, promoting growth, authenticity, and workplace harmony.
Connect with him on LinkedIn: Hiu Pun Chong LinkedIn