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<div class="pg_page_title">[[Language/Lithuanian|Lithuanian]]  → [[Language/Lithuanian/Culture|Culture]] → [[Language/Lithuanian/Grammar/0-to-A1-Course|0 to A1 Course]] → Traditional Cuisine</div>
Welcome to today's lesson on '''Lithuanian Culture: Traditional Cuisine'''! Food is a vital aspect of any culture, serving not only as sustenance but also as a window into the heart and soul of a nation. In Lithuania, traditional cuisine reflects the country's rich history, regional diversity, and cultural identity. As you embark on this culinary journey, you will discover the flavors, ingredients, and significance of Lithuanian dishes and how they play a role in celebrations and everyday life.
In this lesson, we will explore:


<div class="pg_page_title">[[Language/Lithuanian|Lithuanian]]  → [[Language/Lithuanian/Culture|Culture]] → [[Language/Lithuanian/Grammar/0-to-A1-Course|0 to A1 Course]] → Lithuanian Traditions and Customs → Traditional Cuisine</div>
* The historical influences on Lithuanian cuisine
__TOC__


As a Lithuanian language teacher, I believe that understanding the culture and traditions of a country is just as important as learning its language. Lithuanian cuisine is an essential part of Lithuanian culture, and it is something that every Lithuanian is proud of. In this lesson, you will learn about traditional Lithuanian cuisine, its history, specialties, and the role of food in Lithuanian culture and celebrations.
* Key ingredients commonly used in traditional dishes


* Regional specialties across Lithuania


<span link>Once you've mastered this lesson, take a look at these related pages: [[Language/Lithuanian/Culture/Lithuania-Timeline|Lithuania Timeline]] & [[Language/Lithuanian/Culture/Lithuanian-Literature|Lithuanian Literature]].</span>
* The role of food in Lithuanian holidays and rituals
== History of Lithuanian Cuisine ==
Lithuanian cuisine has its roots in pagan traditions, and it has been influenced over the years by different cultures, such as German, Polish, Russian, and Jewish. The harsh climate and the extensive forests of Lithuania have also played a significant role in shaping the country's traditional cuisine.


Traditionally, Lithuanian cuisine relied heavily on potatoes, dairy products, pork, and seasonal vegetables. Bread is also an essential element of Lithuanian cuisine, and the country is known for its various types of rye bread, such as black bread, sweet bread, and sourdough bread.
* Practical exercises to enhance your learning experience


== Regional Specialties ==
So, grab your imaginary forks and knives, and let’s dig into the world of Lithuanian culinary delights!
Lithuania is a country with a rich culinary diversity. Each region has its own specialties and delicacies, which makes Lithuanian cuisine even more interesting and exciting.


For example, in the northern regions of Lithuania, fish dishes are very popular. The Curonian Spit, located on the western coast of Lithuania, is famous for its smoked fish, which is often served with boiled potatoes and a special sauce called "šaltibarščiai" (cold beetroot soup).
__TOC__


In the eastern regions, such as Aukštaitija, you can find traditional dishes, such as "cepelinai" (potato dumplings stuffed with minced meat, curd, or mushrooms) or "kugelis" (a potato pudding with bacon or pork).
=== Historical Influences on Lithuanian Cuisine ===


The southwestern region of Lithuania is known for its "skilandis" (a type of smoked sausage made of beef or pork), and "kibinai" (a pastry with a variety of fillings, such as mutton, beef, or chicken).
Lithuanian cuisine has been shaped by various historical events and cultural exchanges. Let's take a look at some of the key influences:


== Role of Food in Lithuanian Culture and Celebrations ==
1. '''Agricultural Roots''': Lithuania's agrarian society has led to a diet based on locally grown ingredients, such as potatoes, rye, and beetroot.
In Lithuanian culture, food plays a crucial role in celebrations and family gatherings. Food is not just fuel for the body, but it is also a way to bring people together, share stories, and create memories.


One of the most important celebrations in Lithuanian culture is Christmas Eve, also known as "Kūčios". During this celebration, the family gathers together to share a special meal, which consists of twelve different dishes, representing the twelve apostles. The meal is meatless and usually includes dishes such as "kūčiukai" (small, sweet bread balls), "šaltibarščiai" (cold beetroot soup), and "kepta duona" (fried bread with garlic).
2. '''Neighboring Cultures''': Influences from Polish, Russian, German, and Jewish cuisines have enriched Lithuanian dishes, creating a unique fusion.


Another important celebration in Lithuanian culture is Easter, also known as "Velykos". Traditional Easter dishes include "mėsa su kiaušiniais" (meat with eggs), smoked ham, and various types of Easter cakes and bread.
3. '''Seasonal Variations''': The harsh winters and warm summers dictate the availability of ingredients, leading to a seasonal approach to cooking.


Weddings are also significant celebrations in Lithuania. During a traditional Lithuanian wedding, the couple and their families share a special meal, which often includes roasted pork, "koldūnai" (meat dumplings), and "cepelinai" (potato dumplings).
4. '''Historical Events''': The partitions of Lithuania and the Soviet era affected culinary practices, introducing new ingredients and methods.


== Traditional Lithuanian Dishes ==
=== Key Ingredients in Lithuanian Cuisine ===
Now let's take a closer look at some of the most popular traditional Lithuanian dishes:


=== Cepelinai ===
Understanding the ingredients is crucial to appreciating Lithuanian food. Here are some staples:
Cepelinai are potato dumplings stuffed with minced meat, curd, or mushrooms. The shape of cepelinai resembles that of a zeppelin, hence the name. They are usually served with sour cream or bacon sauce.


{| class="wikitable"
{| class="wikitable"
! Lithuanian !! Pronunciation !! English
! Lithuanian !! Pronunciation !! English
|-
| Bulvės || [bul-vyes] || Potatoes
|-
| Ruginė duona || [roo-gin-eh doo-oh-nah] || Rye bread
|-
| Špinatai || [shpee-nah-tai] || Spinach
|-
| Kopūstai || [koh-poos-tai] || Cabbage
|-
| Morkos || [mor-kohs] || Carrots
|-
| Pienas || [pee-nahs] || Milk
|-
| Sūris || [soo-ris] || Cheese
|-
| Kiauliena || [kee-ow-lee-eh-nah] || Pork
|-
| Žuvys || [zhoo-vees] || Fish
|-
|-
| Cepelinai || tseh-pah-lie-nay  || Potato dumplings with meat or mushroom filling
 
| Uogos || [oo-oh-gohs] || Berries
 
|}
|}


=== Kugelis ===
These ingredients form the basis of many traditional dishes.
Kugelis is a Lithuanian potato pudding that is made from grated potatoes, eggs, milk, and bacon. It is similar to a potato cake, and it is often served with sour cream or apple sauce.
 
=== Regional Specialties ===
 
Lithuania's regions each boast their own culinary specialties. Here are some noteworthy examples:


{| class="wikitable"
{| class="wikitable"
! Lithuanian !! Pronunciation !! English
 
! Region !! Specialty Dish !! Description
 
|-
 
| Vilnius || Šaltibarščiai || Cold beet soup, often served with sour cream and boiled eggs.
 
|-
 
| Kaunas || Cepelinai || Potato dumplings filled with meat, often served with sour cream and bacon.
 
|-
 
| Klaipėda || Žuvienė || Fish soup made with fresh catch from the Baltic Sea, flavored with herbs and vegetables.
 
|-
 
| Dzūkija || Grikių košė || Buckwheat porridge, a hearty dish often paired with meat or vegetables.
 
|-
|-
| Kugelis || koo-geh-liss || Potato pudding with bacon
 
| Suvalkija || Blynai || Potato pancakes, crispy on the outside, soft on the inside, usually served with sour cream.
 
|}
|}


=== Šaltibarščiai ===
These dishes highlight the diversity of Lithuanian cuisine and reflect local ingredients and traditions.
Šaltibarščiai is a cold beetroot soup that is very popular in Lithuania. It is usually served during the summer months, and it is an essential part of Lithuanian cuisine. The soup is made with beetroots, sour cream, cucumbers, and dill, and it is often served with boiled potatoes.
 
=== The Role of Food in Celebrations ===
 
Food plays a central role in Lithuanian holidays and celebrations. Here are a few key events and the associated culinary traditions:
 
* '''Christmas (Kūčios)''': A significant meal featuring 12 meatless dishes, symbolizing the 12 apostles. Common dishes include dumplings, fish, and various salads.
 
* '''Easter (Velykos)''': Traditional foods include eggs, lamb, and sweet cheese dishes, representing rebirth and renewal.
 
* '''Jūratė and Kastytis Festival''': Celebrating the sea, this festival features seafood dishes and local brews.
 
* '''Midsummer (Joninės)''': A celebration of the summer solstice with feasting on grilled meats, cheese, and herbal beverages.
 
Food during these occasions is not just about nourishment; it is a way to connect with family, heritage, and community.
 
=== Exercises and Practice Scenarios ===
 
Now that you have learned about traditional Lithuanian cuisine, it’s time to put your knowledge to the test! Here are some exercises to help you practice.
 
==== Exercise 1: Vocabulary Matching ====
 
Match the Lithuanian words with their English translations.


{| class="wikitable"
{| class="wikitable"
! Lithuanian !! Pronunciation !! English
 
! Lithuanian !! English
 
|-
 
| Bulvės || 1. Cheese
 
|-
 
| Ruginė duona || 2. Fish
 
|-
 
| Kiauliena || 3. Potatoes
 
|-
|-
| Šaltibarščiai || shahl-tee-bahr-shyah-yee || Cold beetroot soup
|}


=== Skilandis ===
| Žuvys || 4. Rye bread
Skilandis is a type of smoked sausage made of beef or pork. It is very popular in the southwestern regions of Lithuania. The sausage is marinated in a special blend of spices and smoked over birch or juniper wood for several hours. It is usually served thinly sliced and is enjoyed as a snack or as a part of a larger meal.


{| class="wikitable"
! Lithuanian !! Pronunciation !! English
|-
|-
| Skilandis || skil-lah-n-dees || Smoked beef or pork sausage
 
| Sūris || 5. Pork
 
|}
|}


== Conclusion ==
'''Answer Key''':
Lithuanian cuisine is a true representation of Lithuanian culture and traditions. Its diversity, unique flavor combinations, and rich history make it an exciting and enjoyable experience. In this lesson, you have learned about traditional Lithuanian cuisine, its regional specialties, and the role of food in Lithuanian culture and celebrations. I hope this lesson has sparked your interest in Lithuanian cuisine, and I encourage you to try some of these traditional dishes and explore Lithuanian culture further.
 
1 - 3, 2 - 4, 3 - 5, 4 - 2, 5 - 1
 
==== Exercise 2: Fill in the Blanks ====
 
Complete the sentences with the correct words.
 
1. The main ingredient in __________ is potatoes. (Answer: Cepelinai)
 
2. __________ is a traditional cold soup made from beets. (Answer: Šaltibarščiai)
 
==== Exercise 3: True or False ====
 
Determine whether the statements are true or false.
 
1. Cepelinai are made with rice. (False)
 
2. Kūčios includes 12 dishes. (True)
 
==== Exercise 4: Create a Dish ====
 
Imagine you are hosting a Lithuanian dinner. List three dishes you would prepare and explain why you chose them.
 
'''Sample Answer''':
 
1. Šaltibarščiai - It's refreshing and a great introduction to Lithuanian cuisine.
 
2. Cepelinai - A hearty main dish that showcases traditional cooking techniques.
 
3. Velykų pyragas - A sweet dish to celebrate the occasion.
 
==== Exercise 5: Role Play ====
 
Pair up with a partner. One of you will be a Lithuanian chef, and the other a customer. Practice ordering a traditional dish in Lithuanian.
 
'''Sample Phrases''':
 
* "Aš noriu užsisakyti cepelinus." (I would like to order cepelinai.)
 
* "Kokie yra jūsų mėgstamiausi patiekalai?" (What are your favorite dishes?)
 
==== Exercise 6: Recipe Creation ====
 
Write a simple recipe for a Lithuanian dish you learned about. Include ingredients and steps.
 
'''Sample Answer''':
 
'''Dish''': Blynai (Potato Pancakes)
 
'''Ingredients''':
 
* 500g potatoes
 
* 1 onion
 
* 1 egg
 
* Salt and pepper to taste
 
'''Steps''':
 
1. Grate the potatoes and onion.
 
2. Mix with egg, salt, and pepper.
 
3. Fry in a skillet until golden brown.
 
==== Exercise 7: Cultural Reflection ====
 
Write a short paragraph about the role of food in your culture. How does it compare to Lithuanian traditions?
 
'''Sample Answer''':
 
In my culture, food is often a way to bring family together, similar to Lithuanian traditions. We also have special dishes for holidays, but the ingredients and flavors vary significantly.
 
==== Exercise 8: Ingredient Identification ====
 
Look at the list of ingredients and identify which are commonly used in Lithuanian cuisine.
 
1. Olive oil
 
2. Rye flour
 
3. Beets
 
4. Chickpeas
 
5. Potatoes
 
'''Answer''': Rye flour, Beets, Potatoes are commonly used.
 
==== Exercise 9: Discussion Questions ====
 
Discuss the following questions with a partner:
 
1. What traditional meals do you enjoy most?
 
2. How do you think food influences culture?
 
==== Exercise 10: Food Diary ====
 
Keep a food diary for a week, noting any Lithuanian dishes you try or prepare. Reflect on your experiences.


'''Sample Reflection''':
This week, I tried Šaltibarščiai for the first time, and I loved the refreshing taste. It reminded me of summer!
=== Conclusion ===
Lithuanian cuisine is a tapestry of flavors, traditions, and stories that reflect the country's heritage. As you continue your language learning journey, remember that food is not just about eating; it is about connecting with culture, history, and people. Embrace these culinary delights, and let them enrich your understanding of Lithuania and its beautiful language.


<span link>Great work on completing this lesson! Take a moment to investigate these connected pages: [[Language/Lithuanian/Culture/Transportation-and-Travel-Phrases|Transportation and Travel Phrases]] & [[Language/Lithuanian/Culture/Outdoor-Activities|Outdoor Activities]].</span>
{{#seo:
{{#seo:
|title=Traditional Lithuanian Cuisine: Discover Regional Specialties and Celebratory Foods
|keywords=Lithuanian cuisine, traditional dishes, regional specialties, food in Lithuanian culture, culinary diversity, Lithuanian traditions, Čepelinai, Kugelis, Šaltibarščiai, Skilandis
|description=In this lesson, you will learn about traditional Lithuanian cuisine, its history, specialties, and the role of food in Lithuanian culture and celebrations.}}


{{Lithuanian-0-to-A1-Course-TOC}}
|title=Lithuanian Culture and Traditional Cuisine
 
|keywords=Lithuanian cuisine, traditional dishes, cultural food, Lithuanian culture, food in Lithuania
 
|description=In this lesson, you will learn about the significance of traditional Lithuanian cuisine, its ingredients, regional specialties, and the role of food in cultural celebrations.
 
}}
 
{{Template:Lithuanian-0-to-A1-Course-TOC}}


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==Videos==
==Videos==
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===Traditional Lithuanian Food w Inga Budriene #foodvlogs ...===
===Traditional Lithuanian Food w Inga Budriene #foodvlogs ...===
<youtube>https://www.youtube.com/watch?v=N6-bNqFNaro</youtube>
<youtube>https://www.youtube.com/watch?v=N6-bNqFNaro</youtube>
==Sources==
* [https://theculturetrip.com/europe/lithuania/articles/10-traditional-lithuanian-dishes-you-need-to-try/ Traditional Lithuanian Dishes You Need to Try]
* [https://en.wikipedia.org/wiki/Lithuanian_cuisine Lithuanian cuisine - Wikipedia]
* [https://www.2foodtrippers.com/lithuanian-food-favorites/ 20 Lithuanian Food Favorites You Will Love | 2foodtrippers]


==Other Lessons==
==Other Lessons==
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* [[Language/Lithuanian/Culture/Holidays-and-Celebrations|Holidays and Celebrations]]
* [[Language/Lithuanian/Culture/Holidays-and-Celebrations|Holidays and Celebrations]]


<span class='maj'></span>
 
==Sources==
* [https://theculturetrip.com/europe/lithuania/articles/10-traditional-lithuanian-dishes-you-need-to-try/ Traditional Lithuanian Dishes You Need to Try]
* [https://en.wikipedia.org/wiki/Lithuanian_cuisine Lithuanian cuisine - Wikipedia]
* [https://www.2foodtrippers.com/lithuanian-food-favorites/ 20 Lithuanian Food Favorites You Will Love | 2foodtrippers]


{{Lithuanian-Page-Bottom}}
{{Lithuanian-Page-Bottom}}
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|[[Language/Lithuanian/Culture/Holidays-and-Celebrations|◀️ Holidays and Celebrations — Previous Lesson]]
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Latest revision as of 01:34, 2 August 2024

◀️ Holidays and Celebrations — Previous Lesson

30EE5B94-4D56-4C8B-9796-38B1CFE1679F.png
LithuanianCulture0 to A1 Course → Traditional Cuisine

Welcome to today's lesson on Lithuanian Culture: Traditional Cuisine! Food is a vital aspect of any culture, serving not only as sustenance but also as a window into the heart and soul of a nation. In Lithuania, traditional cuisine reflects the country's rich history, regional diversity, and cultural identity. As you embark on this culinary journey, you will discover the flavors, ingredients, and significance of Lithuanian dishes and how they play a role in celebrations and everyday life.

In this lesson, we will explore:

  • The historical influences on Lithuanian cuisine
  • Key ingredients commonly used in traditional dishes
  • Regional specialties across Lithuania
  • The role of food in Lithuanian holidays and rituals
  • Practical exercises to enhance your learning experience

So, grab your imaginary forks and knives, and let’s dig into the world of Lithuanian culinary delights!

Historical Influences on Lithuanian Cuisine[edit | edit source]

Lithuanian cuisine has been shaped by various historical events and cultural exchanges. Let's take a look at some of the key influences:

1. Agricultural Roots: Lithuania's agrarian society has led to a diet based on locally grown ingredients, such as potatoes, rye, and beetroot.

2. Neighboring Cultures: Influences from Polish, Russian, German, and Jewish cuisines have enriched Lithuanian dishes, creating a unique fusion.

3. Seasonal Variations: The harsh winters and warm summers dictate the availability of ingredients, leading to a seasonal approach to cooking.

4. Historical Events: The partitions of Lithuania and the Soviet era affected culinary practices, introducing new ingredients and methods.

Key Ingredients in Lithuanian Cuisine[edit | edit source]

Understanding the ingredients is crucial to appreciating Lithuanian food. Here are some staples:

Lithuanian Pronunciation English
Bulvės [bul-vyes] Potatoes
Ruginė duona [roo-gin-eh doo-oh-nah] Rye bread
Špinatai [shpee-nah-tai] Spinach
Kopūstai [koh-poos-tai] Cabbage
Morkos [mor-kohs] Carrots
Pienas [pee-nahs] Milk
Sūris [soo-ris] Cheese
Kiauliena [kee-ow-lee-eh-nah] Pork
Žuvys [zhoo-vees] Fish
Uogos [oo-oh-gohs] Berries

These ingredients form the basis of many traditional dishes.

Regional Specialties[edit | edit source]

Lithuania's regions each boast their own culinary specialties. Here are some noteworthy examples:

Region Specialty Dish Description
Vilnius Šaltibarščiai Cold beet soup, often served with sour cream and boiled eggs.
Kaunas Cepelinai Potato dumplings filled with meat, often served with sour cream and bacon.
Klaipėda Žuvienė Fish soup made with fresh catch from the Baltic Sea, flavored with herbs and vegetables.
Dzūkija Grikių košė Buckwheat porridge, a hearty dish often paired with meat or vegetables.
Suvalkija Blynai Potato pancakes, crispy on the outside, soft on the inside, usually served with sour cream.

These dishes highlight the diversity of Lithuanian cuisine and reflect local ingredients and traditions.

The Role of Food in Celebrations[edit | edit source]

Food plays a central role in Lithuanian holidays and celebrations. Here are a few key events and the associated culinary traditions:

  • Christmas (Kūčios): A significant meal featuring 12 meatless dishes, symbolizing the 12 apostles. Common dishes include dumplings, fish, and various salads.
  • Easter (Velykos): Traditional foods include eggs, lamb, and sweet cheese dishes, representing rebirth and renewal.
  • Jūratė and Kastytis Festival: Celebrating the sea, this festival features seafood dishes and local brews.
  • Midsummer (Joninės): A celebration of the summer solstice with feasting on grilled meats, cheese, and herbal beverages.

Food during these occasions is not just about nourishment; it is a way to connect with family, heritage, and community.

Exercises and Practice Scenarios[edit | edit source]

Now that you have learned about traditional Lithuanian cuisine, it’s time to put your knowledge to the test! Here are some exercises to help you practice.

Exercise 1: Vocabulary Matching[edit | edit source]

Match the Lithuanian words with their English translations.

Lithuanian English
Bulvės 1. Cheese
Ruginė duona 2. Fish
Kiauliena 3. Potatoes
Žuvys 4. Rye bread
Sūris 5. Pork

Answer Key:

1 - 3, 2 - 4, 3 - 5, 4 - 2, 5 - 1

Exercise 2: Fill in the Blanks[edit | edit source]

Complete the sentences with the correct words.

1. The main ingredient in __________ is potatoes. (Answer: Cepelinai)

2. __________ is a traditional cold soup made from beets. (Answer: Šaltibarščiai)

Exercise 3: True or False[edit | edit source]

Determine whether the statements are true or false.

1. Cepelinai are made with rice. (False)

2. Kūčios includes 12 dishes. (True)

Exercise 4: Create a Dish[edit | edit source]

Imagine you are hosting a Lithuanian dinner. List three dishes you would prepare and explain why you chose them.

Sample Answer:

1. Šaltibarščiai - It's refreshing and a great introduction to Lithuanian cuisine.

2. Cepelinai - A hearty main dish that showcases traditional cooking techniques.

3. Velykų pyragas - A sweet dish to celebrate the occasion.

Exercise 5: Role Play[edit | edit source]

Pair up with a partner. One of you will be a Lithuanian chef, and the other a customer. Practice ordering a traditional dish in Lithuanian.

Sample Phrases:

  • "Aš noriu užsisakyti cepelinus." (I would like to order cepelinai.)
  • "Kokie yra jūsų mėgstamiausi patiekalai?" (What are your favorite dishes?)

Exercise 6: Recipe Creation[edit | edit source]

Write a simple recipe for a Lithuanian dish you learned about. Include ingredients and steps.

Sample Answer:

Dish: Blynai (Potato Pancakes)

Ingredients:

  • 500g potatoes
  • 1 onion
  • 1 egg
  • Salt and pepper to taste

Steps:

1. Grate the potatoes and onion.

2. Mix with egg, salt, and pepper.

3. Fry in a skillet until golden brown.

Exercise 7: Cultural Reflection[edit | edit source]

Write a short paragraph about the role of food in your culture. How does it compare to Lithuanian traditions?

Sample Answer:

In my culture, food is often a way to bring family together, similar to Lithuanian traditions. We also have special dishes for holidays, but the ingredients and flavors vary significantly.

Exercise 8: Ingredient Identification[edit | edit source]

Look at the list of ingredients and identify which are commonly used in Lithuanian cuisine.

1. Olive oil

2. Rye flour

3. Beets

4. Chickpeas

5. Potatoes

Answer: Rye flour, Beets, Potatoes are commonly used.

Exercise 9: Discussion Questions[edit | edit source]

Discuss the following questions with a partner:

1. What traditional meals do you enjoy most?

2. How do you think food influences culture?

Exercise 10: Food Diary[edit | edit source]

Keep a food diary for a week, noting any Lithuanian dishes you try or prepare. Reflect on your experiences.

Sample Reflection:

This week, I tried Šaltibarščiai for the first time, and I loved the refreshing taste. It reminded me of summer!

Conclusion[edit | edit source]

Lithuanian cuisine is a tapestry of flavors, traditions, and stories that reflect the country's heritage. As you continue your language learning journey, remember that food is not just about eating; it is about connecting with culture, history, and people. Embrace these culinary delights, and let them enrich your understanding of Lithuania and its beautiful language.

Table of Contents - Lithuanian Course - 0 to A1[edit source]


Introduction to Lithuanian


Greetings and Introductions


Nouns and Pronouns


Numbers and Time


Verbs and Tenses


Food and Dining


Adjectives and Adverbs


Travel and Transportation


Prepositions and Conjunctions


Shopping and Services


Lithuanian Traditions and Customs

Videos[edit | edit source]

Traditional Lithuanian Food w Inga Budriene #foodvlogs ...[edit | edit source]


Sources[edit | edit source]


Other Lessons[edit | edit source]


Template:Lithuanian-Page-Bottom

◀️ Holidays and Celebrations — Previous Lesson