טקסט של - English

  • Down with daylight saving time

  • Down with daylight saving time.
  • We will be sleeping one hour less.
  • We will be advancing the hands of our clocks by an hour between Saturday 24th and Sunday 25th at 2 a.m.
    • -Days will be longer.
  • We will have one hour of daylight more, but we will sleep less.
    • -Jet-lagging effect.
  • Many people will experience problems regulating this biorhythm, and they will feel like they are jet-lagged -A piece of advice.
  • You should turn in a little bit earlier every day to get accustomed to this change.
  • A quarter of the world's population lives in countries which adopt the daylight saving time.
    • So far, very few researchers have pointed out the impact of daylight saving time on behaviour and physiology.
    • Our biological clock relies on the natural daylight to keep synchronized, therefore it’s highly sensitive to the sudden change of the dawn hour.
    • Researchers discovered that the sleeping schedule doesn’t easily adapt to the advancing hour.
    • The change has a negative effect on those people with the space-time moved onwards, to wit those who turn in late and get up at midday.
    • There are a number of advantages, for instance saving energy, but also we can have the possibility to enjoy longer days as summer is on the way

בבקשה, עזור לתקן כל משפט! - English