Krav Maga, martial art of self defense, first lesson is free, Thu, Feb 29, 2024, 8:00 PM

Experience something beyond just a workout - delve into the world of Krav Maga, a martial art focused on self-defense that not only enhances your physical fitness but equips you with invaluable skills to protect yourself in any situation.

Embark on your journey with our beginner classes available on various days:
🥋Monday and Wednesday 9:00-10:00 PM
🥋Tuesday and Thursday 8:00-9:00 PM
🥋Tuesday and Thursday 9:00-10:00 PM
🥋Tuesday and Thursday 8:00-9:00 AM
The first krav maga lesson is complimentary, but be sure to confirm your attendance with a call beforehand. If you see this message, it means we already have at least 5 participants confirmed from other sources, so simply reach out and join us.

In a world where unexpected threats like street attacks and robberies exist, being prepared is crucial. By learning self-defense techniques, you empower yourself to handle such situations effectively and safeguard your well-being.

Throughout the course, you will hone your senses, enhance muscle tone, boost reaction speed, and master the most effective self-defense tactics available today. Additionally, these lessons serve as excellent workouts to improve your fitness levels, balance, flexibility, and coordination while emphasizing conflict avoidance.

You will learn:

• Safe falling and rolling techniques
• Escaping hand and hair grips (especially beneficial for women)
• Breaking free from bear hugs
• Defense against strangulation
• Effective fighting and self-defense maneuvers
• Utilizing fists, elbows, knees, and other body parts for self-defense
• Enhancing mobility and observation skills
• Strategies for defense against knives and other weapons
• Handling situations with multiple attackers

Feel free to bring along friends who are curious about self-defense. Join us only if you are committed to attending regularly.

Attire for the class: comfortable sports clothing. Post-training essentials: a water bottle and wet wipes.

Connect with us on Facebook: Krav Maga Defense Group Page

For more information, contact us at: 0722 22 55 63

Find us on Google Maps: Krav Maga Tineretului

Location instructions: Head to the former Pioneer complex or Bucur Square, pass through the barrier, turn right, and go upstairs (visual guide: View Before Barrier)

Public transportation options: 7-8 minutes from subway stations Timpuri Noi, 1 minute from passage Mărăşeşti Station - tram 23, 27

The seminar will be conducted in Romanian with English translation available upon request.