Krav Maga, martial art of self defense, first lesson is free, Thu, Jul 6, 2023, 8:00 PM

Learn how to defend yourself and transform your body into a weapon with Krav Maga, the martial art of self-defense. Join us for a free first lesson on Thursday, July 6th, 2023 at 8:00 PM.

Our beginner classes are now open:
🥋Monday and Wednesday 21.00-22.00
🥋Tuesday and Thursday from 20.00-21.00
🥋Tuesday and Thursday from 21.00-22.00
🥋Tuesday and Thursday in the morning 8:00-9.00.
Confirm your attendance with a mandatory call before coming. If this message is active, there are already 5 confirmed participants from other channels. Just call and join us for a great workout.

In today's world, attacks and threats to personal safety are becoming increasingly common. Don't be caught off guard. Learn the skills you need to protect yourself and your loved ones with Krav Maga.

Our courses will teach you effective self-defense techniques and principles that will improve your reaction time, sharpen your senses, and tone your muscles. You'll also enjoy improved balance, flexibility, and coordination. Plus, you'll learn how to avoid conflict in the first place.

Here's what you'll learn:

• Safely falling or rolling
• Releasing from hand and hair grips (especially for women)
• Releasing from bear hugs and strangulation
• Self-defense using fists, elbows, knees, feet, and other body parts
• Mobility, anticipation, and observation
• Defense against knives and other weapons
• Defense against multiple attackers

Bring your friends and join us for a great workout and to learn valuable self-defense skills. Wear comfortable sports attire and bring a bottle of water and wet wipes.

Join our Facebook Group Page for updates: https://www.facebook.com/groups/kmdefense/

For further details, call us at 0722 22 55 63 or visit our location on Google Maps: https://g.page/KravMagaTineretului

Our location is in the former Pioneer complex or Bucur Square. From the gang barrier, take a right and go upstairs (see this image for reference: https://goo.gl/maps/j5Wz5Jdurbx). Public transportation is available from the Timpuri Noi subway station or the Mărăşeşti Station tram 23 or 27.

This seminar will be held in Romanian with English translation available if needed.